Knowledge

How does Omega 3 Reduce Stress and Improve Moods?

How does Omega 3 Reduce Stress and Improve Moods?

  Can Omega-3 really help reduce stress and improve moods? Let’s take a look and see ...  Omega-3 can help reduce the effects of anxiety, depression and stress, helping to...

How does Omega 3 Reduce Stress and Improve Moods?

  Can Omega-3 really help reduce stress and improve moods? Let’s take a look and see ...  Omega-3 can help reduce the effects of anxiety, depression and stress, helping to...

EBI Nutrition anti-inflammatory diet ebook

Anti-Inflammatory Diet

What are the foods that cause inflammation? Avoid inflammation-causing foods which include: refined carbohydrates (like white bread and white pasta) fried foods (trans fats) soda and other artificially-sweetened beverages high-fructose...

Anti-Inflammatory Diet

What are the foods that cause inflammation? Avoid inflammation-causing foods which include: refined carbohydrates (like white bread and white pasta) fried foods (trans fats) soda and other artificially-sweetened beverages high-fructose...

Omega 3 eases Inflammation and Cardiovascular

Omega 3 eases Inflammation and Cardiovascular

Omega 3 Fish oil eases Inflammation, Cardiovascular and improves Mood & Behaviour Fish oils are also extremely beneficial to the cardiovascular system. Unlike other fats, fish oils can protect against...

Omega 3 eases Inflammation and Cardiovascular

Omega 3 Fish oil eases Inflammation, Cardiovascular and improves Mood & Behaviour Fish oils are also extremely beneficial to the cardiovascular system. Unlike other fats, fish oils can protect against...

Fish Oil Decreases Inflammation

Fish Oil Decreases Inflammation

The result of our immune system wrongly attacking our body cells is inflammation. Inflammation in our lungs leads to difficulty breathing. Inflammation in our joints and muscles causes pain. And...

Fish Oil Decreases Inflammation

The result of our immune system wrongly attacking our body cells is inflammation. Inflammation in our lungs leads to difficulty breathing. Inflammation in our joints and muscles causes pain. And...

Dosing Fish Oil Demystified

Dosing Fish Oil Demystified

Fish oil contains two active ingredients; EPA and DHA. Commercial fish oils vary in their content of EPA and DHA. The discussion of dosage below outlines the amounts of combined...

Dosing Fish Oil Demystified

Fish oil contains two active ingredients; EPA and DHA. Commercial fish oils vary in their content of EPA and DHA. The discussion of dosage below outlines the amounts of combined...

Bowel Health and IBD: Studies

Bowel Health and IBD: Studies

Omega-3 Fatty Acids As Adjunctive Therapy In Crohn’s Disease Nurs. 2006 Jul-Aug;29(4):295-301; quiz 302-3. Crohns disease is an inflammatory bowel disease that can have a significant impact on the health...

Bowel Health and IBD: Studies

Omega-3 Fatty Acids As Adjunctive Therapy In Crohn’s Disease Nurs. 2006 Jul-Aug;29(4):295-301; quiz 302-3. Crohns disease is an inflammatory bowel disease that can have a significant impact on the health...